The Society of Lifestyle Medicine of Nigeria, formerly called Lifestyle Medicine Practitioners Association of Nigeria, was founded in 2017, holding its first International Lifestyle Medicine Conference on the 5-6th August, 2017.
SOLONg members are drawn from multidisciplinary health and medical background. Our community consists of family physicians, public health physicians, psychiatrists and other medical specialists, medical officers, residents in training, allied health professionals, researchers, educators, medical students and health coaches.
Foot work
Walking, running, climbing. Your feet will be put to the test.
Heart rate
The fastest way to reach results is to monitor the progress you make.
Weight lifting
By slowly raising the weight bar, we are able to build muscles safely.
